Jamieson Melatonin with Magnesium combines the sleep improving benefits of Melatonin with the relaxation promoting benefits of Magnesium in a single dose. While 5mg of Melatonin will help you to fall asleep and stay asleep, Magnesium helps with healthy muscle function, resulting in deep nighttime relaxation support.
- Two sleep & relaxation ingredients in one daily dose
- Helps you fall asleep & stay asleep
- Supports healthy muscle function
Adults: Take 1 tablet daily, at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month (4 weeks). Store between 15°C – 25°C, away from children
(Oxide, bisglycinate, citrate) 150mg
Cellulose, modified cellulose gum, vegetable stearic acid, silica, water-soluble cellulose, hydroxypropyl cellulose, titanium dioxide.
NO salt (NaCl), starch, gluten, lactose, artificial colours or preservatives.
Do not use this product if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Consult a health care practitioner prior to use if: you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; you have cardiovascular, chronic kidney, immune system, or liver disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia, or migraines.
Consult your health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia). Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case, discontinue use.